Welcome to

Inner Wisdom Wellness &

Womb Wellness Revolution

supporting you to embody your center & tap into your inner wisdom

Services

  • Bodywork

    Come relax, reconnect, restore, & renew your body, mind & spirit

    In my Portland, OR office, come receive intuitive bodywork on the Biomat™

    Modalities Include:

    Womb/Belly Healing with Holistic Pelvic Care™ & Arvigo Therapy™

    Prenatal & Postpartum

    Integrative Deep Tissue

    CranioSacral Therapy

  • Holistic Pelvic Wellness

    A 3 month 1-1 deep dive to support you with your pelvic health on all levels of your being: body, mind, spirit, emotions..

    If you are a woman experiencing pelivc pain and imabalances let’s talk! I’m here to support your full healing and wellness in this potent center of your body.

  • Biomat™

    Experience the healing magic of the Original Biomat™ by Richway. A multi-layered heating pad that combines the technology of Far Infrared, Amethyst and Negative Ions.

    Benefits Include:

    Increased Circulation

    Reduced Stress

    Better Sleep

    Reduced Aches & Pains

    Increased Recovery Time

  • Events & Podcast

    Initiation Podcast with Katie Sutherland launches August 2023.

    Get on the email list to find out more.

    Stay Tuned for upcoming live in-person & group journeys.

Hey there, I’m Katie Sutherland

I am am intuitive coach, facilitator & holistic wellness practitioner who supports people to thrive and reclaim their empowerment and vibrancy while navigating the journey of life.  I have a particular passion for supporting parents as I navigate my own experience of raising humans since 2011 when my first born initiated me into motherhood.

For the past 20 years, I have been collecting and cultivating a wide range of tools and wisdom to support others on the path home to their inherent wholeness, wellbeing, and freedom.

My diverse background includes 1500+ hours of training in various bodywork and energy work modalities, spiritual embodiment apprenticeship, Arvigo Techniques of Maya Abdominal Therapy™, Holistic Pelvic Care™, trauma resolution, advanced craniosacral therapy, seven years as a yoga teacher, as well as being a certified Integrative Health Coach.

I had a powerful initiatory experience through the birth of my beloved daughter, which ultimately held a key in the awakening of my greater purpose. The experience and my subsequent journey of healing and integration, lit a fire in me to be a champion for a paradigm shift around the reclamation of the sacredness of birthing. This was a catalyst for much of the transformational work I now share in empowering and supporting other parents.