Adresses all the changes and discomforts of pregnancy and adjusting to motherhood while laying supported in the bodyCushion™.

Improves sleep & circulation

Reduces stress & tension from body & mind

Targeted techniques for pregnancy & post partum specific issues like hip & low back pain, carpal tunnel, shoulder pain from side sleeping.

A combination of Holistic Pelvic Care™ and Arvigo Techniques of Maya Abdominal Therapy™

Arvigo Maya Abdominal Therapy™ is a gentle massage to the abdomen, back and hips combined with self-care practices to address misalignment and congestion of the pelvic ligments, muscles and organs. The techniques effectively alleviate tissue congestion and organ constriction to improve the vital flows of energy, blood, lymph and nerves in the abdomen. It addresses and can release emotional and energetic tension from the abdomen.

Holistic Pelvic Care™

Based on the pioneering work of Tami Lynn Kent, Holistic Pelvic Care™ is an energetic approach to pelvic care that uses a gentle intravaginal massage technique combined with restorative breathwork & guided energy medicine.

Together we work gently to realign your pelvis physically & energetically. During the session, we focus on releasing stored tension, reconnecting and invigorating your root & clearing any trauma, old stories, & stuck emotional energy that’s been stored in your pelvic bowl.

This process, for all stages of a woman’s life, enhances the flow of pelvic organ energy and restores your pelvic bowl as the creative center of your female body.

After 20+ years of practice & collecting modalities, I address the common aches & pains of daily life. In a conversation with your body, we use breath and varying pressure to release held tension in the fascia to bring more ease & flow in your whole body.

Great for post workout, repetitive stress (hello computers!) and injury rehabilitation., neck pain, jaw pain, hip & lower back issues & foot pain.

I also recommend recieving regular massage when. you don’t have one of these issues as a preventative.

Modalities Include:

Deep Tissue

Myofascial Release

Trigger Point Therapy

PNF Stretching

Subtle hands on work to tap into your body’s innate ability to restore, rest and heal by working with the nervous system and fluid systems of the body. It’s like the “savasana” of body work.

Great for:

Nervous system overdrive & imbalance (yes, we’ve all got that these days),

Trauma resolution following difficult birth experiences, surgery or accidents.