Bodywork 2017-03-18T19:11:45+00:00

Discover the power of bodywork and experience your well-being. By working together to uncover and release chronic tension patterns, you will start to feel more ease in your movement and more balance in your whole mind & body.

“We can begin to heal our lives at the deepest levels when we begin to value our bodies and honor their messages instead of feeling victimized by them.”
– Dr Christiane Northrup

What is it:

Swedish based deep pressure massage using neuromuscular, trigger point, myofascial release, joint mobilization & stretching

What it’s for:

Repetitive Stress Issues, Injury Rehabilitation, Chronic Pain Patterns including Sciatica, Back Pain, Repetitive Stress Injuries, Post-Op Rehab, Neck Pain, Rotator Cuff Injuries, Carpal Tunnel Syndrome, TMJ, Plantar Fasciitis

What is it:

A combination of Swedish, Deep Tissue, CranioSacral therapy and Arvigo Therapy™ addressing all the aches, pains and imbalances that can occur during pregnancy such as: Carpal Tunnel Syndrome, Sciatica, Foot pain & pelvic imbalances as well as birth preparation. 

I use the bodyCushion™ to be certain you can be very comfortable during your massage throughout your entire pregnancy.

Who is it for:

Moms-to-be and New Moms

What is it:

Arvigo Maya Abdominal Therapy™ is a gentle massage to the abdomen, back and hips combined with self-care practices to address misalignment and congestion of the pelvic ligments, muscles and organs.  The techniques effectively alleviate tissue congestion and organ constriction to improve the vital flows of energy, blood, lymph and nerves in the abdomen. It addresses and can release emotional and energetic tension from the abdomen.

Who is it for:

Women who want naturally optimize fertility, menstrual cycle imbalance, postpartum healing, digestive issues, & difficult menopause symptoms.

What it is:

Subtle hands on work to tap into your body’s innate ability to restore, rest and heal by working with the nervous system and fluid systems of the body.  It’s like the “savasana” of body work.”

What it’s for:

Nervous system overdrive & imbalance (yes, we’ve all got that these days), Trauma resolution following difficult birth experiences, surgery or accidents.